The TSS non-weighted pilates ball is the perfect accessory to enhance your fitness routine. It's specifically designed to deeply strengthen your core, pelvic floor, and the key muscles in your lower body. This versatile small exercise ball can be incorporated into several TSS workouts to target key muscles, improve posture, and increase flexibility. 

Product Features:

• 9-inch Inflated: Compact and portable to carry for workouts anywhere, anytime

• Improves posture and flexibility: Helps in aligning and strengthening the body

• Targets stabilizer muscles: Enhances balance and core strength

• No pump required to inflate

• Pairs with other equipment: Use alongside our resistance bands for an intense burn